Towerformer Flex

Stretch, Release, Recover: Slow and Steady Flexibility on the Towerformer!

Service Description

Relax, release, and restore in this 55-minute Flex class on the Towerformer. Keeping the slow, controlled counts of SRT, this class focuses on deep stretching to enhance mobility, increase flexibility, and promote muscle recovery. Each move is designed to gently lengthen and release tight muscles, improving joint mobility while helping to reduce tension and soreness. Perfect for those looking to unwind, recover, or simply increase their range of motion, this class will leave you feeling restored, refreshed, and ready to take on your next workout with ease.

Upcoming Sessions

Cancellation Policy

Bookings can be made up to one week in advance. Should you need to cancel your bookings, please do so at least 12 hours before your class start time. Failure to do so will result in the forfeit of your class credit. Please also note that to ensure all of our clients' safety, we enforce a 10-minute late policy for every class where latecomers who show up beyond 10 minutes since the class start time will not be allowed in.